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	<title>Comments on: White Bread- your weight loss enemy</title>
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	<link>http://www.fitho.in/white-bread-your-weight-loss-enemy/</link>
	<description>Weight Loss, Diet Plan, Exercise, Health Tips, Weight Gain, Muscle, Fitness, Running India</description>
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		<title>By: kiran</title>
		<link>http://www.fitho.in/white-bread-your-weight-loss-enemy/#comment-204</link>
		<dc:creator>kiran</dc:creator>
		<pubDate>Wed, 12 Nov 2008 16:31:48 +0000</pubDate>
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		<description>Along with white bread, all maida products are enemies of weight loss- pizza, burger, etc.

There are some very good breads available- all grain bread, wheat, wheat and oat, bran, etc in good bakeries like modern bazar, vasant vihar or breads and more in GK-1. Britannia wheat bread is not so good. I doubt they just add color to white bread.</description>
		<content:encoded><![CDATA[<p>Along with white bread, all maida products are enemies of weight loss- pizza, burger, etc.</p>
<p>There are some very good breads available- all grain bread, wheat, wheat and oat, bran, etc in good bakeries like modern bazar, vasant vihar or breads and more in GK-1. Britannia wheat bread is not so good. I doubt they just add color to white bread.</p>
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		<title>By: Fitho</title>
		<link>http://www.fitho.in/white-bread-your-weight-loss-enemy/#comment-203</link>
		<dc:creator>Fitho</dc:creator>
		<pubDate>Wed, 12 Nov 2008 06:31:22 +0000</pubDate>
		<guid isPermaLink="false">http://fitho.in/?p=418#comment-203</guid>
		<description>I don&#039;t remember the exact brand- I think its Stone Hearth bread. The ingredients seem solid. There is also a dalia based bread available in the market.
For real artisan type brown bread, you should try a good local bakery. In the metros, you should be able to find something easily.

Thanks for the compliment, Sheetal :)</description>
		<content:encoded><![CDATA[<p>I don&#8217;t remember the exact brand- I think its Stone Hearth bread. The ingredients seem solid. There is also a dalia based bread available in the market.<br />
For real artisan type brown bread, you should try a good local bakery. In the metros, you should be able to find something easily.</p>
<p>Thanks for the compliment, Sheetal <img src='http://www.fitho.in/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sheetal</title>
		<link>http://www.fitho.in/white-bread-your-weight-loss-enemy/#comment-202</link>
		<dc:creator>Sheetal</dc:creator>
		<pubDate>Wed, 12 Nov 2008 06:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://fitho.in/?p=418#comment-202</guid>
		<description>I have been trying to avoid the white bread completely without much luck. Somehow, the wheat bread seems more sweet. Can you recommend a good brand? I have tried Britannia and some local brand, don&#039;t like either of it. 

Nice fitness blog. I have been reading lot of blogs at blogadda.com and didn&#039;t find this! Never knew there is online diet counseling as well.</description>
		<content:encoded><![CDATA[<p>I have been trying to avoid the white bread completely without much luck. Somehow, the wheat bread seems more sweet. Can you recommend a good brand? I have tried Britannia and some local brand, don&#8217;t like either of it. </p>
<p>Nice fitness blog. I have been reading lot of blogs at blogadda.com and didn&#8217;t find this! Never knew there is online diet counseling as well.</p>
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