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Control Diabetes & Weight Loss- Suresh

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About: 34 year old, married PR/Media professional with a little daughter. He overcame diabetes and lost weight with Fitho

“In the month of Feb, I have had a high blood sugar level, measuring at 340 mg. The doctor prescribed pills for diabetes and a change in diet & exercise. But I wanted to control my diabetes without pills.

With Fitho’s help, I have identified the problem areas in my diet. I added a whole new list of simple, healthy and delicious foods, besides following Fitho’s exercise plan for just 25 minutes per day.” In 3 months, I have lost 10 kgs of weight, and my blood sugar level measured at 140 mg.

Weight Loss Diet Plans Delhi, Diet Plans Kolkata, Weight Loss Tips

As the old saying goes, behind every successful man there is a woman. In my case, there are two – my wife Bhavini and daughter Hinanshi. My wife took care of all my requirements, and my daughter gave me the strength I needed. I couldn’t do it without them.

For those of you who think diabetes cannot be controlled, it is a myth. Correct your lifestyle to look young and live energetic. I look 10 years younger now. You can get that young look for yourself too. “

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