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Weight Loss Success Stories

weight loss successEvery year we help thousands of people just like you to lose weight and keep it off. If you need a little inspiration to get started just take a look at some of our successful members and their amazing results. If they can do it so can you.

Discover how people with similar challenges finished their weight-loss goals. You may come across someone who started out just like you!

Create your own weight loss success story with support from our expert team today.

Weight Loss Success
Vishal lost 12 kg in 3 months

"I am a foodie and find it hard to eat healthy. A sitting job and long hours of work makes tired, leaving very little time or motivation to exercise..."

Vishal Kapoor
How to lose 13 Kg in 3 Months

"I was looking to lose weight in a Healthy way and that's when I picked up the book, 'Losing It' by Prachi Gupta and Dhruv Gupta. This book changed my thinking about Weight loss diet..."

Tarun Chandiramani
Simple Weight Loss Plan

"I had been trying to lose weight since the last two years. Being a CA student, I hardly got time to devote towards the weight loss goal. Consequently, before I knew I was 70kgs!..."

Gargie Joshi
Lose Weight & Look Great

"I have never been on a heavier side. I always maintained my weight effortlessly with healthy eating and active lifestyle. Even pregnancy didn’t change my body much. I lost my pregnancy weight effortlessly..."

Ashu Neeraj
Mom Goes From Flab to Fab!

Nymphia, professional & new mother shares her experience on how Fitho weight Loss plan helped her get from flab to fab with an easy to follow and practical diet & exercise routine...

Nymphia V, Delhi
Lost 4.1 kg of Weight in 4 Weeks

I lost 4.1 kg in 4 weeks. The plan is super easy to follow. I received lots of personal attention & all my questions were answered thoroughly.

Abhishek V, Connecticut, USA
Mom of 2, returns to college jeans

Priya says "All my life I have been thin, but after having my two daughters, I gained weight and fitho helped me lose weight, and return back to my old college jeans!"

Priya, Panjim
Aditya Lost 4 kg in 4 weeks

I have been working hard to lose that stubborn fat around my body for the last 1 year. I tried everything but nothing was working. Then one day I came across Fitho online and found the right way to lose weight...

Sanjay Lost 14 Kg in 3 Months

I was seriously looking at losing weight when I accidently picked up a book “ Losing IT” by Prachi Gupta and Dhruv Gupta. This book transformed me the way I looked at life. The best part of the book...

Sanjay Mitra
Young mom Lost 12 Kg in 4 Months!

Gauri says "I can't thank Fitho enough for the much desired weight loss of 12 kg that I have achieved though the Fitho Weight Loss program Diet regime"

Gauri T, Mumbai
Lost 12 kg in 3 Months

“I am a 30 years old man, located in Bangalore. Initially, my weight was 80 kg, which wasn’t matching with my height. One day, I was surfing through the web pages, when I came across a wonderful diet plan website called Fitho...

Rahul, Banglore
Lost Baby Weight – Post Pregnancy

Pregnancy is indeed a milestone in every woman’s life. While the journey is incredibly cherish able, it is marked with various health concerns for the mom- to-be and new life on the way. It was at this juncture that I sought...

Eti Shukla
Fitness Plateau to Model Body

Jitendra, at 33 yrs old was suffering from BP/Cholesterol and weighed 99 kgs. Even though he worked out often, he was unhealthy. See how Fitho transformed his body from pot bellied average...

Jitendra S, Tunisia
Control Diabetes & Weight Loss

About: 34 year old, married PR/Media professional with a little daughter. He overcame diabetes and lost weight with Fitho “In Feb, I was detected with high blood sugar, measuring...

Suresh, Mumbai
Weight Loss Diet that Works & is Affordable

I was desperately trying to lose weight since last 2 years. Everyone had started telling me about my weight...

Control Bloating & Lose 3 kg in a Month

I am a homemaker and mother of two kids, both in their twenties. I was about 10-15 % over my optimum weight and that too after I was conscious and tried to watch what...

Skeptic Javed Loses 7 Kg in 2 Months

Fitho weight loss program′s success story as shared by Mr. Javed Khan. “My Name is Javed Khan. I am a senior executive at a IT company in Bangalore. Few years back I used to weigh around 70 to 72 kg...

Javed Khan
Tanya lost her pregnancy weight and regained shape.

About: 28 year old, Tanya gained a lot of weight in her first pregnancy. She lots significant weight and inches to regain her pre pregnancy shape...

PCOS Weight Loss

About: Ish is a vibrant 27 year old food/wine enthusiast with PCOS. Due to the PCOS and medication, her weight had increased significantly, and it was very difficult to...

Ish, Jaipur
How I Changed My Body Shape

You can change your body shape by losing fat and toning up.Changing your body shape requires an exercise plan & a healthy diet...

Sameer, Singapore
Pregnancy Weight Loss- Back to Skinny Jeans

About: 32 year old Vibha (Singapore), gained 15 kgs for her second baby. With the Post Pregnancy plan, she lost the extra weight and could fit into her skinny jeans back. “When I left the hospital after having given...

Vibha, Singapore
Get Six Pack Abs in 30 days

This 30 year old, New Delhi based client wanted to get a 6 pack within 30 days (25 days to be exact). We put him on a Fitho plan. This photo below shows you his 6 pack at the end of 24 days. See the photo below this one, to see where he started...

Got Toned & Lost 5 Kg in Just a Month!

My name is Dhruv Luhariwal. I started gaining weight during my board exams when I would mostly sit on a chair and not move around. My activity level was low & I was easily tempted by tasty...

Dhruv Luhariwal
Shivangini's Running Training Success Story

Running was something I hated and dreaded. I blamed the 'flat foot' & bronchitis that prevented me from running. I could only run for 30 seconds, when I signed up...

Toned Body at Age 55

Having done so much dieting & working out, I thought I knew so much about diet, working out, fitness, and conditioning, that I didn't think anyone could help me lose the bulge. After meeting Fitho 8 months back, all that changed...

Madhumita, Kolkata
Surya Lost 10 kgs & 4 Inches from His Waist

I was 86 kg and eversince i logged to Fitho I became very cautious on what ever I eat, not only calorie constious but also nutrition value...

Surya, London
Testimonials and Love from Fitho Readers

Nice words and love from Fitho readers, fans who's health and lives have improved by guidance of Fitho...

Madhu, Orissa, Lost 9 kgs

My weight wasn't a match with my height and I also wanted to get rid of the post pregnancy fat so I joined Fitho and experienced lose in my weight with Fitho's weight loss plan...

Madhu, Bhubaneswar
Vaishali Amit Karmalkar, Thane, Mumbai, Lost 8 kgs

I am a 43 years old housewife from Mumbai. Initially, my weight was 65 kgs before I joined Fitho. I experienced 8 kgs of weight loss in 8 months. I am very happy with Fitho diet and exercise plan...

Amit, Thane-Mumbai
R Anand Kumar, Chennai, Lost 7 kgs

My initial weight before joining Fitho was 97 kgs. I was extremely overweight and also felt discomfort with this weight. As I started with Fitho plan, I lost 7kgs and I personally feel Fitho dietitian's guidance is very good. The diet plan is very elaborate...

R Anand, Chennai
Richa Sachdeva, Chandigarh, Lost 5 kgs

I am a 24 years old woman and I was suffering from overweight problem, I joined Fitho and lost 5 kgs in couple of months. I had a wonderful experience with Fitho team...

Richa, Chandigarh
Beena, Lucknow, Lost 4 kgs

I am an elderly person, also getting overweight everyday so I joined Fitho and lost 4 kgs in 2 months. I personally feel that Fitho's healthy eating out options & healthier options for everyday meals help me lose weight & keep my health in control.

How I Lost 20 Kg in 6 Months

I was tired of being over-weight & wanted to lose weight to improve my health as both my parents suffer from major health problems, that may or may not have genetic implications to my health...

How to Lose 15 Kg in 3 Month

success story shared by Mamta Rai who at Fitho successfully lost 15 kg in 3 months with a combination of diet & exercise. ...

Shivangini's Running Training Success Story

Running was something I hated and dreaded. I blamed the 'flat foot' & bronchitis that prevented me from running. I could only run for 30 seconds, when I signed up...


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