Your Weight Loss Diet Plan

Join Now & Lose Weight with Fitho Weight Loss Program

• 3 balanced meals. No supplements, no exotic foods
• Works for veg or non-veg, Indian or non Indian food choices
• New diet plan every week
• Access to nutrition specialists, for any assistance
• Amazing value for money: See the price comparison.
• For faster results, free exercise plan included- with videos
• See How it works & Sample Diet Plan & Sample Exercise Plan
• If you're not happy with our service, money back in 10 days

Choose Your Plan

1 Month	3 Months	6 Months
(799/- Per month) You pay Rs 799/- Join Now	(649/- Per month) You pay Rs 1947/- You Save Rs 450/- Join Now	(499/- Per month) You pay Rs 2994/- You Save Rs 1800/- Join Now

4 Steps on How your Weight Loss Plan Works

• Step 1

  Join now & tell us about yourself

• Step 2

  Login details get instantly mailed to you.

• Step 3

  Login and get started immediately

• Step 4

  Track your progress & lose weight

Frequently Asked Questions

I have never tried a weight loss program before, How do they work?

There are many weight programs available in the market. Fitho’s weight loss program is the simplest of all weight loss programs. It works on a simple principal of 3 balanced meals a day, no supplements and no exotic foods. All you have to do is share some general information about yourself and you get a customized diet plan keeping in mind your preferred food choices.

What is the basic science behind these diet plans?

The diet plans are based on the age old yogic philosophy of eating three balanced meals a day. Each meal is balanced in order to ensure you meet your daily dietary intake of nutrition as per your age, gender and basal metabolic rate.

How will I get my plan?

As soon as you fill in your general information and make the payment information regarding your username & password is instantly mailed to you. You can click on the link sent to you in the mail or log on to www.fitho.in, on the website, the top right section has a "login" button to access your weight loss plan. You can fill in your username and password and get started instantly.

Will I have to buy special diet foods or supplements?

Fitho’s diet plan contains no added supplements. The diet comprises of three regular meals a day that are already a part of your day that consists of vegetables, fruits, cereals, grains, dairy etc. If you eat adequate amount of seasonal fruits and vegetables your body does not require any additional artificial supplements.

How easy is it to stay on this diet, while keeping up with my busy schedule?

Since the diet is customized to your existing food preferences, comprises of three meals a day, consist of easily available food option therefore making it is easy to prepare and follow.

I have tried many diets before but nothing has worked. How is this any different?

Most weight loss programs are based on low calorie intake which makes it easy for your body to stop reacting to the calorie deficit within a few days. Another drawback of such fad diets is that most people put the weight back on and sometimes more than they had lost as soon as they get off the plan. Fitho’s weight loss program is not based on a low calorie format and also offers an option of exercise to see faster results. Here we focus on burning calories and not cutting them.

Who makes these diet plans?

Our team of qualified nutritionists/dieticians and fitness experts work on making each diet and exercise plan. The team has been selected from leading institutes of the country and have a post graduate degree in their area of expertise.