The Fitho plan helps you get fit- whether you want to lose weight, get fit & toned, or just stay healthy!
We suggest a meal plan to you, based on your goals, choice of cuisine/foods, and lifestyle. On the Fitho diet you get 3 balanced meals a day. Our focus is to help you eat delicious meals and enjoy losing weight. And the Fitho plan will even help you eat healthy, when you go out!
The Fitho exercise plan is based on your needs, fitness levels and lifestyle. It comes with videos/instruction, so its simple to follow. Burn the fat & the extra calories. Banish those problem areas with the Fitho plan!
With our tracking tools, you can keep your fitness on track. Track your meals, your exercise, your weight, BMI and much more. The health coach helps you understand your patterns, tracking behaviour, and works towards your fitness goal.
We have a team of experienced & qualified nutritionists & fitness experts to help you. Call/email them whenever you have a question, and get the right advice. They´re responsive, supportive, and make being fit easier for you!
Choosing Fitho Plan is the best investment you can make towards your health. Fitho ensures you have all the resources to help you lead a healthy lifestyle, all you have to do it is follow it.