Tips to get lean, become slim in 3 days!

Ever wanted to look leaner and fitter instantly- for the beach vacation, the New Year’s eve party, a cousin’s wedding, or the big date! We have tips for you to look thinner, slimmer, leaner and better instantly. No, its not an optical illusion.

If you want to lose weight fast & effectively, try one of our Weight Loss Plans. See our weight loss success stories.

Whether you have 3 days, 7, 10, 14 days, 2 weeks or 1 month, you can use these tips to look thinner for the big day.

Eat less Salt: Go easy on the salty snacks, like namkeen, chips, high sodium pickles, pretzels and processed foods that are high in sodium. Extra salt is added as a preservative in foods. Salt contains sodium and high sodium foods cause water retention in the body. Water retention can make you look bloated. So, skip the chips and go for the fresh food.

To view image, click 'view images' in email

Easy on the Carbs: The Indian diet is high in carbohydrates. Rice, Roti and other breads are primarily carbohydrates, besides all the sugary food. Know the difference between good and bad carbs. Besides our meals, the vegetarian snacks are also high on carbohydrates. Like salt excess consumption of carbohydrates leads to water retention. So, when people reduce their carbohydrate intake, they lose some water weight. That’s a trick used by Atkins and other no-carbohydrate diet plans. Fitho does not recommend no-carb diets, as they can have side-effects like ketosis, bad breath, etc.

Run: Yes, go for a run. Running helps you burn calories, and suppresses appetite hormones. Check
our next article to understand how it works.

Do Push-ups/Squats: Right before the big day out, the men should crank out a few push-ups and squats. Both are fantastic exercises to build muscle and will pump muscle all over your body- so you fill your clothes out better. For women- try girl pushups to instantly tone your arms.

To really lose weight, get on a proper weight loss plan. Or see any of our customized fitness plans, likepersonal training, diabetes management, hypothyroid, pregnancy weight loss, and more..

Note: Do not take these tips to extreme. Removing salt and carbs from your diet completely for long periods of time can be harmful to health. Also, excessive exercising can lead to injurious to health.

Fitness Plans: Weight Loss, Personal Training, Body Toning, Diabetes & more
Start now, Call Us: 011 4104 0070, 011 4061 6321

Tags: become slim in 3 days with exercise, carbs, diet to slim in three days, exercise to slim in 3 days, exercise to slim in 7 days, fast weight loss tips, get lean fast tips, get slim fast tips, get slim in 14 days, get slim in 2 weeks, get slim in 3 days, get slim in 30 days, get slim in a week, get slim in few days, high sodium foods increase bloating, how, how can I be slim in 14 days, how much slim in 3 days, how to be slim in 3 days, how to get skinny fast, how to look thinner, how to make body very slim in 3 days, how to slim in few days, how to suppress appetite, look lean fast, look your slimmest for a day carbs water, low carbohydrate diet, low sodium diet, no carbohydrates reduce water weight, pickles make you bloat, pickles water retention, possible to go slimmer in 3 days, push-ups, running, running burns calories, running suppresses appetite, salt, slim in 23 days, slim in 3 days workout, slimmer in 3 days, sodium, squats, tips slim in 3 days, tips slim in 7 days, tips to looking slim in 3 days, tips to slim in 14 days, tips to slimming 10 days, ways to get slim in 1 week, ways to get slim in 3 days, weight loss tips

Comments

145 Responses to “Tips to get lean, become slim in 3 days!”

Christie Taylor on July 3rd, 2009 6:31 pm

I’ve always found that eating smaller, more frequent meals helps. And stay active – plan a lot of projects like renovating or cleaning out a closet or going on a hike – so you keep physically and mentally occupied instead of just loitering in the kitchen.
Abhishek on July 7th, 2009 4:06 pm

simple but effective tips..but don’t you think that 3 days is too less to look slim for somebody? I think this may take around 7 days..
Fitho on July 7th, 2009 4:12 pm

@Abhishek,
everyone has a target date for losing weight. This article is for those people who need to look slim and lean fast! You could want to look thinner in 3 days, 7 days or 20 days.
Anna on August 14th, 2009 3:32 am

I want to lose weight in 3 days, it’s an emergency, I’m having a school dance in four days and I need to fit into the dress of my dreams fast! PLEASE HELP ME!!
sandeep vyas on September 30th, 2009 1:01 am

my age is 24 and weight is 90kg please give me tips to fast fat loss.
anuradha gupta on October 27th, 2009 12:51 pm

i have delivered a baby few months back and p ut on weight soon after that,now continue on mainting my diet and lost 11kgs,but whenever i discontinue i gain wait again
jency on November 30th, 2009 6:07 pm

i have a one year baby after my delivery i put lots of weight especially i have a big tummy also.i tried many things but i couldnt control
shubha on December 2nd, 2009 2:19 pm

hi i want to lose wt
sweety on December 3rd, 2009 1:38 pm

hi my age is 24 and my weight is 69kg i want to loose my 10kg weight in a month plz give me tips to weight loose
Fitho on December 3rd, 2009 2:08 pm

To lose weight, check out our
diet plans: http://fitho.in/weight-loss-diet-plan/
exercise plans: http://fitho.in/exercise-fat-loss-muscle-tone/
weight loss supplements: http://fitho.in/weight-loss-fat-burner-pills/
kulwant on December 3rd, 2009 2:56 pm

hi fitho, i ike all your ideas. but, i cant buy them. i want to loose weight. i am 90 kg and 30 years.
AKSHAY SINGH 17DEC 09 on December 17th, 2009 9:44 am

hi this is akshay from vizag

i want to loose 14 kgs in 2 weeks to qualify 4 the nda fitness test

please help
Fast Weight Loss on December 17th, 2009 4:47 pm

@AkshaySingh
It is almost impossible to lose 7 kg per week. Besides being impossible, it would also be very unhealthy!
tina on January 29th, 2010 6:29 pm

hi, my name is tina..
im 13 years old and i am 68kgs my height is 5’2 and i want to loose weight before my new session starts of 9th class..i’ve never had a boyfriend because everyone thinks i’m very fat! So please suggest me some good ways to reduce my weight in 20 days!
pratap on February 2nd, 2010 2:44 pm

Baby it’s time to study. Eat less and study more. Avoid coldrinks, chats, pizza, junk foods etc. Eat more green vegetables.
Arun lost weight fast on February 2nd, 2010 3:59 pm

@pratap, haha well said.
At 13 years old, if you want to lose weight, all you should do is avoid junk food, and play lots of sports!
Richa on February 25th, 2010 5:10 am

Hi ,

I want to reduce 10 Kg ASAP.Please suggest
sushma bhatnagar on February 25th, 2010 6:06 pm

as soon as possile i want to reduce my weight sepecelly tummy area
sushma bhatnagar on February 25th, 2010 6:12 pm

i wanted to loose my weight please suggest me
Fitho on February 25th, 2010 7:22 pm

@sushma, try one of our weight loss plans to lose weight: http://fitho.in/fitho-plans/weight-loss-plans-diet-exercise/
SADIA NAAZ KHAN on April 8th, 2010 3:55 pm

iam 20 years old n 75+kg …. please help me .. i wanna loose atleast 20 kgs in 7 days
michelle on April 22nd, 2010 10:59 am

want to lose weight in 7 days
pinky on May 6th, 2010 8:57 am

i want to become slim in 7 days please help me
MrsMuthuletchumy on May 9th, 2010 6:40 pm

I want to become slim in 7 days. please help me.
sandya on May 10th, 2010 12:17 pm

I want to become slim in 7 days. please help me.
Sharath on May 15th, 2010 1:37 am

hi, im new to this …. IM 25 age with 85kgs. i look bloated like water body. i do hard excercise in gym, i put more effort, i can built muscles but no cuts. and i enquired my gym master today abt fat burning capsules which he sells. He instructed me to go running , skipping other than excercise in gym,if i intake those pills. pls suggest me a idea to get fit my water body. Plsss plsss
tanya on May 21st, 2010 2:41 pm

plzzz tell me hw 2 reduce wait if any capsules r there which dnt hav any sideeffects plzzz
reeva on May 26th, 2010 2:27 pm

hey my weight is 68 kg n i want to get slim with in 1 month how cn i get slim in 1 month…cn u tell me sum tips to get slim
beena on May 28th, 2010 6:48 pm

hi if u know any tips for getting slim tell us also as soon as posible
cocochatter on June 8th, 2010 11:19 pm

IM A FAT PIG!! :’(
feona on June 24th, 2010 2:13 pm

hi im fat over a 100kgs and want to loss weight plz help me out i hate to diet,or workout,im desperate to loss weight since every one make fun of me:
ALISHA on July 10th, 2010 9:44 am

I AM GIRL AGE 16, I AM 50 KG , I FEEL VERY SHY ABOUT IT , I WANT TO BE SLIM SO THAT I CAN COMPARE WITH MY FRIENDS,ANY DRESS CANT BE FIT , SO PLEASE HELP ME
sonal on July 10th, 2010 3:48 pm

hi i’m fat over 65kg and i want to loose weight ang be slim as early as possible since every one makes fun of me and i cant wear the dresses which i want to.the thing is that i want a proper diet and directions to loose my weight easily. please help me out i’ll be thank full enough.
sonal on July 10th, 2010 3:54 pm

hi i’m fat over 65kg and i want to loose weight and be slim as early as possible since every one makes fun of me and i cant wear the dresses which i want to.the thing is that i want a proper diet and directions to loose my weight easily. please help me out i’ll be thank full enough.
Janam Anand on July 12th, 2010 1:36 pm

Hey I m 90kgs and wid height of 5.10inchs i wanna loose weight any hw wat to do pls suggest me good diet plan
Ravikiran on July 14th, 2010 11:31 am

I’m ravikiran:) age 20:) weight iz abu 63 i’ve 2 reduce ma boobs n body weight:) i’m in sum movement i wanna bcum thin so plz suggest me sum ideas 2 reduce it:)
sarita gupta on July 16th, 2010 12:56 pm

hi…
i am girl age 22,i am 55 kg.
my tummy is too much fatty,
i feel very shy about it,
i want to losse weight in 7 days,
so wat can i do for losse weight?
plz tell me………….
Fitho Dietician on July 16th, 2010 3:57 pm

Lose weight in a scientific manner , try for effective balanced weight loss plan.
http://fitho.in/fitho-plans/weight-loss-plans-diet-exercise/
:) on July 20th, 2010 8:29 pm

im 13 n im 47.5 kgs…… n im quite short..but im not fat…i only have a little tummy..is dat okay?
parveen on July 24th, 2010 5:30 pm

iam 29yrs married and having 2 kids, my waist is 34, wheras my boos 34a, how shall i make myself slim.
nirupama on August 1st, 2010 10:12 pm

i’m 22 years old,i’v 85 kg fat,i want to loss,plz tell me
Fitho on August 2nd, 2010 9:16 am

@nirupama, we can help you lose weight. All you need to do is call us at (011) 4061-6321, 2622-6558/59 or email at fitness@fitho.in
jenny on October 1st, 2010 10:26 am

Hey all,
U need to eat less and move more. Try starting to do cardio 30 mins a day and build stamina to workout upto an hour a day. When I say cardio I dont mean walking but high energy plyometrics, spinning, running, elleptical training, aerobics, playing sports, dance something to keep ur heart rate high to burn fat. All other stuff will only help u prevent water retention meaning u may lose just 2 or 3 kilos water weight. u want to get slim losing fat u need to move. try to eat 1200-1500 calories a day and loads of water. If u are a girl lift weights 1 or 2 kilos for faster result and men can lift more weights. so ur body will get toned. We dont want a skinny figure with wobbly skin!! do we?
keerthi on October 10th, 2010 6:39 am

please help me to reduce weight
raman on October 18th, 2010 5:09 am

Im 30 years old and i wan to lose weight very fast have please can u help me
vaidee on October 18th, 2010 7:16 pm

need to get reduce weight asap if possible by week time. kindly advise
dean on October 29th, 2010 1:37 am

very usefull tips. i’m try to collect varieties tips for my works.have to check my site.
ritu on November 9th, 2010 10:46 am

i want to reduce my weight my age is 25 and weight is 72 so please help me.i want to reduce weight upto 57 so please tell me what i should do in 3 days i want reduce
Fitho on November 9th, 2010 10:50 am

@ritu, its not possible to lose 15 kgs in 3 days.
Bushra on November 24th, 2010 9:59 pm

hi i really want get slim in 5 to 10 days pls heellllpppp Its a real emergency i hav a vry imp interview
ARCHANA P P on November 28th, 2010 1:23 pm

hi, I am 23 year old student. I have a weight of 68kg.I would like to lose my weight to 55. Please give some tips within few days itself.
Nikki on December 5th, 2010 12:28 pm

Hey i’m aged 19 n i’m 60kg…… I wanna loose my weight as soon as possible coz my marriage is been fixed. Plz plz plz help me. My height is abt 5.6.
maru on December 6th, 2010 10:35 am

i wont to become slim in 3days or 7days i have a function and my age is 26 weight is 60 every one is teasing me please help me .
vinutha on December 8th, 2010 6:07 pm

Hey i’m aged 23 n i’m 60kg…… I wanna loose my weight as soon as possible coz my marriage is been fixed. Plz plz plz help me. My height is abt 5.4.
manju on December 30th, 2010 11:34 am

i am 24 age old …i want to reduce 10kg in a month pls tel me wat i want to do …
tanu on January 4th, 2011 11:27 am

thanks it was an affect full idea for me to loose weight
thanks
nirmala on January 11th, 2011 8:11 pm

i am 26.my height 5’3 & weight 70 kgs

and i want to get perfect weight regarding my height

please give me sugessions.
sanyukta on January 18th, 2011 3:03 pm

Hey i am a girl of 24 i have a fat stomach so tell me how to loss it. plz
Prem Jagasia on January 25th, 2011 11:29 am

Programme to reduce 20kgs wt
isha on January 31st, 2011 4:14 pm

I am 34yrs old and have 110kg weight. Please help me to reduce wait as soon as possible.
labs on March 15th, 2011 9:06 am

hi,
i m having a normal figure… but my tighs r quite bigger.. i wana reduce it.so plz help !
Ayushi on March 17th, 2011 3:39 pm

I am in love with moto. Just kidding Ayushi, but this was a good joke. guess who I am.
aishwarya on April 2nd, 2011 10:22 pm

how to become slim in 3 days plzzzzzzzzzzzzzzzzz tell me.
sanya on April 3rd, 2011 8:59 pm

i want to loose my weight soon as possible to look beautiful like before.. m 24 at age … i suddenly put on weight in past one year..my cheeks specially so chubby…i hate being called cute
lizel on April 5th, 2011 12:57 pm

i want to lose my weight as fast as i can i am a teenage giel and i cant wear a dress i want to PLEASE PLEASE HELP ME !!!!!!!!!
lizel on April 5th, 2011 12:57 pm

i want to lose my weight as fast as i can i am a teenage giRl and i cant wear a dress i want to PLEASE PLEASE HELP ME !!!!!!!!!
rosy on April 9th, 2011 11:00 am

hi i want to become lean as fast as possible. i am of 18 years old
rosy on April 9th, 2011 11:01 am

plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz snd tips to my email addrss
Cynthia on April 12th, 2011 8:06 am

hey im 14 yrs old and i weigh almost 200lbs!!! i dont look it but i want to look and feel thinner. im self concious and broke…if anyone can help me how to stay confident, encouraged and give me some tips on how to lose at least 50 lbs id be very grateful! please please please help me!! i dont wanna pay for pills or diet plans. D:
Mythri on April 16th, 2011 9:03 am

please send tips to my e-mail address.
dharna on April 23rd, 2011 6:49 pm

Hi,i m 17 yrs old n want to loss weight in 1 mnth as there is my mama shaadi n i want to wear party gown i m60 kg
sugu on April 29th, 2011 8:23 pm

Hai, i want to reduce my weight upto 10kgs in 25 days.. so please help me by sending the diet chart as soon as possible.
Suraj kumar mahapatro on May 8th, 2011 3:50 pm

Myself suraj, my age is 15 , my weight is 70 kgs, and height is 5’6.
I want to lose my weight and become the height at 6’3. What to do? Please tell me soon!
hitesh oglekar on May 13th, 2011 3:22 am

Hai, i want to reduce my weight upto 10kgs in 7 days.. so please help me by sending the diet chart as soon as possible
mahi on May 19th, 2011 3:12 pm

hi,,
i m of 19 years nd my weight is 45kg only…bt it increased day by day…i dnt want to look fat.plz give me some tips to stop my increasing weight..or look bad ………..
Frusty Girl on May 20th, 2011 10:57 am

Im always having this baby face and chubby body since im young! this has given me a negative effect that im no good in anything. Please do tell me how can i loose weight..i prefer in food manners than in exercise cause location problem. Please do advice me on this. =(
sathish on May 20th, 2011 11:33 am

hi say me how to become slim.
pooja on May 25th, 2011 8:17 pm

want to wait loose in 3 week please give tips
preethi on May 31st, 2011 11:34 am

i muts want 2 b lean plzzzzzzz help
femitha on June 6th, 2011 9:20 am

nice tips.but i am going to try this.
zen on June 6th, 2011 4:36 pm

hiiiiiiiiiiii……….. i’m 27 year old girl i have fat stomack so tell me how to loss for 20 days. i’m alrady doing exercises bt not profet.plzzzzzzzzzzz tell me
radha on June 7th, 2011 1:24 pm

hi
im just 21 years old girl . my weight is 70 i want to loose weight in 1 month, let me know the tips how can i lose weight without dieting .
jeni on June 10th, 2011 4:50 pm

hi i am jeni my age is 22 i am fat i want to reduce my weight systamatically please give me some usefull tips
sumand deep kaur on June 23rd, 2011 1:35 pm

hiiiiiiiiiiii……….. i’m 31 year old Lady i have fat stomack so tell me how to loss for 20 days. i’m alrady doing exercises bt not profet.plzzzzzzzzzzz tell me
Naresh kumar on June 24th, 2011 10:14 am

hiiiiiiiiii i am 20 year old my weight is 55kg i want to increse my
weight 65kg so please suggest me .please tell me about this
blessing on June 28th, 2011 9:14 pm

pls i need tips to be sent to my mailbox about how to loss weight and become slim
RAJESH on July 4th, 2011 10:35 pm

u want weight loss…call me,,,,,,,,,,,,,,,,,,,,9443444148
Isha Sharma on July 6th, 2011 12:01 am

Plz send me some tips to loose weight… i’hv tried everything dieting, exercising but hvn’t got any results plz help me…………………..
Isha Sharma on July 6th, 2011 12:02 am

i’hv tried everything dieting, exercising but hvn’t got any results plz help me…………………..
Elizabeth Sule O. on July 22nd, 2011 6:08 pm

please, i tips on how to get slim and fit.
Payal on July 24th, 2011 11:36 am

I am 15 years old but i weigh 65kg.i want to loss my weight in3 days please help me
Ems22 on August 9th, 2011 5:01 pm

I want to become slim…plz help me.
joke on August 18th, 2011 4:04 pm

pls i want to get slim in 7days help me.
karem sanju on August 20th, 2011 9:55 am

I want to become slim and want to lose 15 kgs in 3 months please send me tips
manasa on August 28th, 2011 1:42 pm

i want to reduce my hip and belly i wanna get slim in 1month plzzzzzz……..send me tips
manasa on August 28th, 2011 1:45 pm

my problem is having excess hip and belly plz sed me tips how to get slim in 1month iam 23yrs old
shivu on September 16th, 2011 7:50 am

plzzzzzz send me how to become thin and slim,what to eat and what not to eat send to my email as fast as u can
@Ashi on September 19th, 2011 3:51 pm

Pls help me., I am around 110 kg. and my age is 19 years., how do i reduce my weight.. ???? Help !!!!!!!!1
manisha on September 22nd, 2011 1:25 pm

hii…
my age is 19yrs
my weight is 57kgs
i want to reduce atleast 7kgs in 1week
plssssssssssss send the tips to my email fast….
mukesh on September 25th, 2011 4:20 pm

i m 24 years old and i am fat and now i want to become a slim i got 75 kg and i want to become 60 kg
n.sunita on September 25th, 2011 10:45 pm

my age is 23 i wont loss my age
shweta on September 30th, 2011 12:34 pm

i m 17 years old nd i want to thin plz plz help me for that
shweta on September 30th, 2011 12:35 pm

he plz help me i m fat nd i want to me thin nd look good
Sushmita on September 30th, 2011 12:38 pm

wt the fuck of this fatty body
parvathi on October 7th, 2011 8:42 pm

i wanna become lean suggest me some tips plz…i m 22 yrs old
disha on October 15th, 2011 1:13 pm

i m 22 year girl and my weight is 80 \kg. i have lot of fat. i want to reduce my weight my as soon as possible….. so, pls tell me what can i do 4 that…….plzzzzzzzzzzzzzzzzzzzzzz
aaditi on October 17th, 2011 6:31 pm

hai this is aaditi.i am 15yrs old and my weight is 65. i want lose to45 in a week.pls reply me fast
nithish on October 18th, 2011 9:47 pm

become slim in 7 days
nithish on October 18th, 2011 9:51 pm

hi iam nithish iam 12yrs old and my weight is 40 and had to come slim at 12 days ple replay me
Raji on October 26th, 2011 2:58 am

please help me reduce weight i am gradually gaining weight day by day … now this is really bothering me… am really getting into path of depression Please Help me….. Right now i am 22 and 85 killos ….
shankar on October 26th, 2011 4:43 pm

nice
Renuga Manikandan on October 28th, 2011 4:01 pm

I am 25 my weight is 60 , Pls provide some tips to be slim and to reduce my weight also.
swetha on October 30th, 2011 11:49 am

my weight is 90kg iwant to loss my weight please help me
spogmay on October 30th, 2011 7:48 pm

how to become slim and smartplz give me some tips
spogmay on October 30th, 2011 7:48 pm

tell me wat to eat and some excercices????????????//
jd on November 12th, 2011 7:36 am

please help me with tips to slim down
nethra on November 16th, 2011 11:39 am

my age 21…my weight is 67 i want to reduse my arms nd my tummy…help me plsssss…
tisha on November 16th, 2011 8:22 pm

i m 20 yrs old girl wid 5’7″ ht and 70 kg weight.i m quite broad and i have a lot of baby fat.pls suggest me sumthg to decrease my baby fat.
Athira on November 22nd, 2011 11:01 am

I want 2 reduce my weight early as possible.. Give me some diet tips and exercise pls email
Athira on November 22nd, 2011 11:02 am

I want 2 luk lean
Roseline on December 4th, 2011 2:53 pm

want to reduce weight faster ….
harinder on December 8th, 2011 10:03 pm

i want to loose weight so please help me out
Indira on December 9th, 2011 6:23 pm

I want to loss my weight with in 3 days about nearly 5kgs
Indira on December 9th, 2011 6:29 pm

I am 19 years with 5’2” and 65kgs so i want to loss my weight as soon as possible according to my height and age so please send tips to my mail please help me.
Ameena on December 14th, 2011 2:05 pm

hi.
I am 21 year old girl n im 65 kgs.

im getting married in may n need to lose some 15 kgs.

Please suggest some good diet n advics wherin i can reduce my weight.
Asma on December 20th, 2011 5:07 pm

hey please help me to reduce my weight, i am 20 years old and my weight is 58 kgs height is 4.3 inch.
swathi on December 22nd, 2011 7:43 pm

i want to become lean in one month please give me a tips
aries on December 27th, 2011 9:45 pm

hey im 21 yrs old. my weight is 66 kg nd height is 5.4 inches..
plz i want to lose weight in 2 weeks…
ammu on December 28th, 2011 7:12 pm

sir i want 2 become thin plz help me
kriti on December 29th, 2011 4:33 pm

hey i m 18 years old and i want to losse 3 kg in a week plzz help me out
archana on December 29th, 2011 6:21 pm

Sir i want to become slim pleas provide me some tips n i hope that u will provide me some best tips to be slim.
sherin on December 30th, 2011 7:16 pm

i m a teen girl n i want to look slim in next year please help i feel like killing my self
Seema on January 11th, 2012 11:26 am

Hi I am 29 years old, and my weight is 69 kg and i want to loss my weight as soon as possible, pls provide me some tips for the same .

Thanks
mrudula on January 15th, 2012 7:31 pm

gv me sum tips 4 loose weight.
Keiru on January 16th, 2012 7:34 am

FYI, the Atkin’s diet is NOT a no-carbohydrate diet plan. You can take up to 20 grams of carbohydrate in 1 week and you can increase it by the 2nd week and so on and so forth. It’s really effective. Guess what, I just lose 25 lbs. in 2 months.
Have a great day everyone.
Dhruv on January 16th, 2012 11:15 am

@Keiru, 20 gms of carbs per week is extremely inadequate for your body. So, it is as good as not consuming any carbs, which is unhealthy in the long run
kuku on January 24th, 2012 5:42 pm

hey i am 15 yrz old…my body is almost fit…but my thighs are very big…how can i make it thin?? please help..
Kristen Diaz on January 24th, 2012 10:34 pm

I Love Your Tips.
@fitho.
Keep people healthy nd happy and keep helping always.
Cheerio
gajjarbhoomi on January 27th, 2012 2:01 pm

hi…
i am girl age 19,i am 63 kg.
my tummy is too much fatty,
i feel very shy about it,
i want to losse weight in 7 days,
so wat can i do for losse weight?
plz tell me………….
gajjarbhoomi on January 27th, 2012 2:03 pm

hi…
i am girl age 19,i am 63 kg.
i feel very shy about it,
so wat can i do for losse weight?
plz tell me………….
nisha on January 27th, 2012 4:49 pm

i am 15 years old and my weight is 56 tell me some diet plan to lose access weight in 7 days
raveena on February 5th, 2012 1:32 pm

hi……m raveena,i m 15 years old and my wieght is 56 i want to loose my weight in just 7 days …

please suggest me some tips to become thin as far as possible on my email ……plez
sruthi sai on February 8th, 2012 9:34 am

pllllllllllllllllllllllllllllllllllzzzzzzzzzzzzzzzzzzzzzz i want to become thin
sruthi sai on February 8th, 2012 9:38 am

hi ……………m sruthi i am 13 yrs old & m 50 i want to lose my weight as early as possible plllllllllllllzzzzzzzzzzzzzz suggest tips
aneshwori on February 8th, 2012 7:57 pm

my bro marriage is on 24 of dis month so i want to get slim plz help me nw my weight is 65 wana b 50