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Question / Dilemma: Got badly caught up in work and didn’t go to the gym for three days? Ab kya karu? Answer: Don’t worry. Just because you missed the gym doesn’t mean you need to spend an additional hour in the gym for the remaining days of the week. Stick to your one hour workout routine, focus on...Read More
Fitho adds style to your fitness routine with sports collection by www.jabong.com. A fit body makes clothes look good but do you know that wearing the right clothes to exercise can also help you get fitter faster. Get fit and stylish with gift vouchers from Fitho wellness with every purchase of sports merchandise on www.jabong.com. This offer...Read More
Cross training is one of the most popular fitness trends world-over. What is cross training and what makes it so popular? To put is simply cross training is a creative way to make your workout more beneficial and enjoyable by combining different forms of exercises. Your body has a tendency to get use to the...Read More