Contact Us (91)-8860633501/2 fitness@fitho.in

Women Toned Muscle

Find informative articles on Women Toned Muscle, related to health. At Fitho, you can read reliable health & fitness information on Women Toned Muscle. Stay updated with the latest and most comprehensive information related to Women Toned Muscle. Below, you can read all the articles related to Women Toned Muscle & stay fit.

Does Lifting Weights Make Women Bulky?

Should women lift weights to lose weight? Or will lifting weights make them bulky? Let’s start by getting the basics right. Testosterone is one of the major hormones responsible for increase in muscle size. Women do not, and cannot naturally produce as much testosterone as men do. This also explains the reason why men are...Read More

Post Pregnancy Weight Loss Tips

Celebrity moms like Nicole Kidman and Heidi Klum- who lost all their pregnancy weight soon after delivery should not be good examples for post pregnancy weight loss. Post pregnancy, specially for breast feeding mothers, its important to ensure that you get appropriate nutrition, so that you can support yourself and your baby. Read on to...Read More

You might also like

Get diet, weight loss tips on email.

Age:

invalidplease enter a valid email address Join for free

Gender:

I’m interested to:

Copyright © 2009-2014 · all rights reserved.