Women Sweat Less Than Men
 

Women Sweat Less Than Men

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Does Sweating Result in Weight Loss

One of the most common myths in fitness is that sweating helps you lose weight and burn more fat. There are lot of weight loss companies that use the technology of steam/sauna baths to make you sweat for weight loss. In reality the weight loss experienced with high temperature is water weight lost through sweating.  Sweating...Read More