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Why Should You Run

Find informative articles on Why Should You Run, related to health. At Fitho, you can read reliable health & fitness information on Why Should You Run. Stay updated with the latest and most comprehensive information related to Why Should You Run. Below, you can read all the articles related to Why Should You Run & stay fit.

Stop walking to lose weight!

Once you cross your mid 20s, most people who think about weight loss, first try to fix it through diet only, since that seems simple. If that doesn’t work, they try to do walk off the weight! If you’re one of those people trying to stay fit by walking, our guess is that you’ve been...Read More

Is walking good for weight loss?

Walking is boring. It takes so long, and we believe that unless you don’t have a physical limitation holding you back from running, you should not be walking. Start running. There are so many reasons to start running now- we’ve listed a few for you: Burn calories while you rest: Running raises your metabolic rate,...Read More

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