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	<title>Fitho &#187; whole wheat ingredient</title>
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		<title>Is brown wheat bread healthy?</title>
		<link>http://www.fitho.in/wheat-brown-bread-healthy/</link>
		<comments>http://www.fitho.in/wheat-brown-bread-healthy/#comments</comments>
		<pubDate>Thu, 21 May 2009 09:58:34 +0000</pubDate>
		<dc:creator>Fitho</dc:creator>
				<category><![CDATA[Health Foodie- Tips and Information]]></category>
		<category><![CDATA[Health Myths Exposed and Busted- Important Information, Tips and More]]></category>
		<category><![CDATA[brown bread]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fiber in bread]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[glycemic index brown bread]]></category>
		<category><![CDATA[glycemic index whole wheat bread]]></category>
		<category><![CDATA[health benefits brown bread]]></category>
		<category><![CDATA[health benefits multi grain bread]]></category>
		<category><![CDATA[health benefits whole wheat bread]]></category>
		<category><![CDATA[healthy bread]]></category>
		<category><![CDATA[healthy multigrain bread]]></category>
		<category><![CDATA[higher protein bread]]></category>
		<category><![CDATA[multigrain bread]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[unhealthy white bread]]></category>
		<category><![CDATA[whole wheat]]></category>
		<category><![CDATA[whole wheat ingredient]]></category>

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		<description><![CDATA[Did you know that any brown coloured bread, can be called Brown Bread? It could be white bread, coloured with molasses or brown sugar that can also be called brown bread. So, on the face of it, don&#8217;t assume that all &#8216;brown bread&#8217; is healthy. So, is wheat Bread healthy? Read below &#8230; Well, any [...]]]></description>
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