White Bread Unhealthy
 

White Bread Unhealthy

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White Bread – Your Weight Loss Enemy

The title says it all- white bread is not on your side in the war against fat, unhealthy lifestyle and diabetes. If anything, it promote fat storage and diabetic tendencies. White bread is made from refined wheat flour(maida) which gives it a high content of simple carbohydrates. Then, it contains added sugar to improve flavour,...Read More