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		<title>Best Exercises for Abdominal Fat or Love Handles</title>
		<link>http://www.fitho.in/best-exercises-for-abdominal-fat-or-love-handles/</link>
		<comments>http://www.fitho.in/best-exercises-for-abdominal-fat-or-love-handles/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 09:27:56 +0000</pubDate>
		<dc:creator>deepak</dc:creator>
				<category><![CDATA[Exercise Routine- Tips, Benefits, Exercise to Lose Weight and More]]></category>
		<category><![CDATA[Fat Loss Tips- Information to Lose Weight Effectively]]></category>
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		<category><![CDATA[abdominal fat]]></category>
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		<category><![CDATA[average BMI]]></category>
		<category><![CDATA[Benefits]]></category>
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		<category><![CDATA[burn fat in the body]]></category>
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		<category><![CDATA[burpess for stretching the core]]></category>
		<category><![CDATA[common cause of love handles]]></category>
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		<category><![CDATA[Exercise Routine- Tips]]></category>
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		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[fat accumulated on your sides]]></category>
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		<category><![CDATA[german drills]]></category>
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		<category><![CDATA[how to burn love handle fat]]></category>
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		<category><![CDATA[how to lose tyre on the body]]></category>
		<category><![CDATA[improve blood flow in the area]]></category>
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		<category><![CDATA[intense workouts]]></category>
		<category><![CDATA[list of exercises that are very effective to lose abdominal fat or love handles]]></category>
		<category><![CDATA[medicine ball]]></category>
		<category><![CDATA[mid section]]></category>
		<category><![CDATA[multiple nutritional deficiencies]]></category>
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		<category><![CDATA[raise your legs]]></category>
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		<category><![CDATA[tyres on the side]]></category>
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		<category><![CDATA[wood chop for love handles]]></category>

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		<description><![CDATA[After belly, thighs and arms and butt the other common weight gain area is your waist. Over a period of time weight starts to collect on the side of your stomach which is also known as &#8220;love handles&#8221; or &#8220;tyres&#8221;. All these terms are nothing but common slang for abdominal obesity. Eating unhealthy food and no exercise [...]]]></description>
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