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Feeling healthy and feeling good about yourself is not a luxury – it’s an absolute necessity. Check out the links which will give you latest information about health!!! Health is equivalent to long life!!! There is encouraging news for all those who lead healthy life, will have more years to live. [Health and life] Seriously!!!...Read More
Exercise is a weight loss booster as it accelerates burning of calories and the fastest mean to burn fat and lose weight. You can choose exercise according to your body type for losing weight from specific areas like glutes, thighs, belly etc. Playing sports or lifting weight is equivalently beneficial in dropping some extra pounds...Read More
Higher fat at breakfast may be healthier than you think, concludes a new University of Alabama at Birmingham (UAB) study. Metabolic syndrome is characterized by abdominal obesity, high triglycerides, insulin resistance and other cardiovascular disease-risk factors. Read more to know how to prevent metabolic syndrome by eating breakfast. Want to shed those extra pounds but...Read More