Visceral Fat

Visceral Fat

Find informative articles on Visceral Fat, related to health. Stay updated with the latest and most comprehensive information related to Visceral Fat.

Vegetarian Diet for Better Health

Health is a major concern for most people but we only take it seriously when we know someone who is a victim of an unhealthy lifestyle or are affected by health disorders. Indian is the hot seat for two major lifestyle disorders diabetes and heart health. Diabetes is a lifestyle disorder and usually the main reason of...Read More

Ideal Weight Loss

If you were given a choice to lose weight how much would you want to lose and what should be your ideal weight loss.It would make life comfortable if you know that how much weight you could lose within a month and after x months you would reach a desired weight. Suppose you lose 4 kgs a month...Read More

Being Thin Does Not Mean Being Healthy

Increased body fat percentage and being overweight result in lifestyle disorders that cause heart disease, hypothyroid, diabetes, obesity and high blood pressure. Excessive saturated fat consumption increases the cholesterol levels in the body. Certain types of fat are bad for health and some are  equally important which are commonly referred to us essential fat without which...Read More