Valentines Day, the Healthy Way
Are you planning to celebrate Valentine’s Day the usual way- a lavish meal, drinks, gifting chocolates, cakes, and the works. Sure, it seems like the standard thing to do with your loved ones, but is consuming unhealthy high calorie food the real way to show our love for people we care about? We have an idea, to help you celebrate Valentine’s Day without increasing your mid-section bulge.
To show that we care for you, we’re going to help you make this Valentines Day healthy, and help you show your love for people you care, by actually celebrating it in a way, that is really good for both of you! (more…)— this article is written by a dietitian @ FitHo