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In the first part of this diabetic food series, we told you about some of the foods that diabetics should watch out for. Here is the remaining list: Pizza: Most pizzas have a base made from refined flour (maida). Besides a high GI, pizza is loaded with fat calories from unhealthy toppings like high fat...Read More
Pizza can completely sabotage for weight loss plans? Its actually double trouble with pizza- the ingredients and the portions. Pizza Ingredients: Most pizzas are made from a base of refined flour (maida), which has a high Glycemic Index, so it spikes your blood sugar and promotes fat storage. Further its topped with plenty of cheese...Read More