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	<title>Fitho &#187; unhealthy food for kids</title>
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	<description>Weight Loss, Diet Plan, Exercise, Health Tips, Weight Gain, Muscle, Fitness, Running India</description>
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		<title>Healthy Food For Kids</title>
		<link>http://www.fitho.in/healthy-food-for-kids/</link>
		<comments>http://www.fitho.in/healthy-food-for-kids/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 08:59:12 +0000</pubDate>
		<dc:creator>deepak</dc:creator>
				<category><![CDATA[General Fitness Information, Tips and More]]></category>
		<category><![CDATA[Healthy Diet Tips for Weight Loss and More]]></category>
		<category><![CDATA[aerated drinks]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[child brain]]></category>
		<category><![CDATA[child growth]]></category>
		<category><![CDATA[chocolates]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cola]]></category>
		<category><![CDATA[cornflakes]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[daily nutrition for kids]]></category>
		<category><![CDATA[dairy products]]></category>
		<category><![CDATA[diet for kids]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[empty calories]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[food tips for kids]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy food options for kids]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[healthy tips for kids]]></category>
		<category><![CDATA[lean meat]]></category>
		<category><![CDATA[lemonade]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[multi grain bread]]></category>
		<category><![CDATA[muscle recovery]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nutritious]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[omega - 3 fatty acids]]></category>
		<category><![CDATA[organs]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[sweetened soda]]></category>
		<category><![CDATA[taste buds]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[unhealthy food for kids]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whole grain bread]]></category>

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		<description><![CDATA[Kids need a filling and nutritious diet for growth and unhealthy foods will slow down their growth if the daily nutrition is not met accordingly. From carbohydrates for energy to go non-stop through out the day, the amino acids from protein to build muscle and recover them, vitamins and minerals for healthy functioning of organs and chemical reactions [...]]]></description>
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