Type 2 Diabetes

Type 2 Diabetes

Find informative articles on Type 2 Diabetes, related to health. Stay updated with the latest and most comprehensive information related to Type 2 Diabetes.

Eat This to Get a Body Like Hrithik Roshan and Farhan Akhtar

Believe it or not, along with your workout, eating more of the right kind of fats will not only enable you to lose extra body fat, but will also help you gain lean muscle mass, resulting in a more defined and ‘ripped’ look. The best way to lower LDL (bad cholesterol) and increase HDL (good...Read More

How Yogurt Helps Fight Diabetes

A new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes. Yogurt is a fermented dairy product, and contains a specific type of Vitamin K, as well as probiotic benefits, both of which have been suggested to protect against diabetes. The benefits...Read More

5 Steps to Control Your Blood Sugar

India has the highest number of diabetes and pre-diabetics, than any other country in the world. This is not a coincidence. Indians and south Asians are genetically more prone to diabetes. Further, general lifestyles are becoming more sedentary, and our diets contain more sugar and processed foods like refined flour, than before. This form of...Read More

How to Control Overeating

Are you tired of your binge eating habit? Do you find yourself giving into temptation to gorge down delicious food and before you can control its too late and the damage of consuming excessive calories is already done. Why do we find ourselves making the same mistake over and over again and how can you...Read More

8 Most Effective Exercises to Get Rid of Love Handles!

Most of us have experienced that frustration when our beautiful skin-fit shirt suddenly starts looking ugly because of our bulging side fat or our skin-fit jeans start exacerbating the volume around our sides and back. Tyres, more popularly known as love handles or muffin tops not only spoil our look but also our confidence. How...Read More

13 ways in which dates nourishes your body!

Dates are super healthy! The further you read this article, the more you will know for yourself that eating dates will tighten all the nuts and bolts of your body for good.  Loaded with vital vitamins and minerals it super seeds any other dry fruit. It provides you with an instant boost of energy and satisfies...Read More

Low Calorie Lunch Options

Eating meals timely is important to maintain the metabolism. Untimely meals, delayed meals or even skipping meals slows down the metabolism. What happens when the metabolism gets disturbed? Simple, you start putting weight. Everyone tries to start healthy by keeping breakfast options minimal and healthy. But by the time we reach lunch all the work...Read More

How to Manage Type 2 Diabetes

Type 2 diabetes is caused due to resistance developed by our body cells towards insulin produced by the body. This leads to a rise in blood glucose level as the cells natural tendency to absorb insulin as much reduces, preventing the body from using glucose effectively, resulting in excess sugar levels in the body. Type...Read More

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