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Indian food is incomplete without pickles. The little pieces of lime and mango marinated with oil, salt and other spices are served at all meals. Pickles have always been a favourite for Indians and are even mentioned in our Vedic Texts! The sweet & sour taste of pickles makes them a favourite. Being so popular,...Read More
Now that you know that vitamin D helps in weight loss. The next question is how do you use this information to lose weight. Seems like you could just take a Vitamin D supplement, and take care of it. Turns out, it’s not that simple. Read on to find out… Institute of Medicine of the...Read More