Suitable Ideal Weight To Height

Suitable Ideal Weight To Height

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The Importance of Maintaining an Ideal Body Weight

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someone else’s as several factors are taken into consideration when calculating that number. Since, no two persons can have the exact same age, muscle-fat ratio, height, sex, and bone density at any given time, it is impossible to have one...Read More