Sugar Makes You Fat

Sugar Makes You Fat

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Are Frooti drinkers fat and unhealthy?

Have you seen the new frooti ad? (watch below) It is full on unhealthy looking people. Most of them are really out of shape. Is Frooti trying to imply that its drinkers get unhealthy like that? Mango is healthy, but mango flavoured drinks like these are loaded with sugar, and we all know that Sugar...Read More

Truth About Fat and Sugar

Many people believe in the myth that sugar based foods contain lots of fat content. In fact, Sugar is actually not that bad for your body. It is the excessive consumption of sugar that is unhealthy along with our lack of physical activity, and when sugar permeates in some form or another in most foods...Read More

Fitho services to be discontinued

We are excited to announce that FitHo has been acquired by Practo.

The acquisition will help us bring us a more comprehensive offering under the Practo umbrella.

With immediate effect, we are no longer accepting Paid Subscriptions.