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Sugar Added Orange Juice

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Diet for Diabetes Diet – 1: Foods to Avoid

People with diabetes are required to manage their bloog sugar levels. So, many diabetics watch out for sugar in their diet, but is that enough? We have a list of foods besides sugar that could be equally harmful for diabetics, because they have a high Glycemic Index. Foods with high Glycemic Index increase blood glucose...Read More

Which is the healthiest orange juice brand?

Fruit is always better than the juice. But we all love Orange Juice. Store bought orange juice is mostly sugar loaded, but there are some options that are healthier. Ever wondered, which is the healthiest? Here, we give you a lowdown on the good and the bad of healthy orange juices, and the Fitho choice...Read More

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