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When it comes to weight loss, the first thing that we hear is to start avoiding rice in our daily diet. The question always keeps lingering in our thoughts – is rice making me fat? Well the answer to that question depends upon the kind of rice you opt for in your daily diet. Read...Read More
Celebrations and gatherings often take you out for lunches and dinners. Parties, marriages and office meeting wire you up all the time and you probably eat out most of the time. You get variety of food that confuses your mind and makes you indulge in eating all your favorite food laden with butter, cream, sweets, hydrogenated flour, oil,...Read More