Soy Health Benefits

Soy Health Benefits

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Soy Foods and Health Side Effects

Over the past decade, soy foods have been hailed as a wonder health foods. Newspapers and magazines have gone on about the benefits of soy. On multiple occasions, when we talk to people in India wanting to start a fitness program, they’ll say to me … “I know, I should eat soy to lose weight”. This...Read More

Fitho services to be discontinued

We are excited to announce that FitHo has been acquired by Practo.

The acquisition will help us bring us a more comprehensive offering under the Practo umbrella.

With immediate effect, we are no longer accepting Paid Subscriptions.