Sleep Deprivation

Sleep Deprivation

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TV in the Bedroom Might Be Linked to Childhood Obesity

Obesity is amongst the most common health problems among the youth today. There can be many reasons that lead to obesity such as overeating, medical condition, no physical activity, etc. In a recent national study, researchers from the Geisel School of Medicine at Dartmouth and the Dartmouth-Hitchcock Norris Cotton Cancer Center found that having a...Read More

The Habit that Makes You Fat

Nowadays, many people find it difficult to lose weight even after following a diet and exercise plan.  If you are one of them then it’s time to check your habit which may be interfering with your weight loss. The main habit we often ignore is not getting enough sleep. Getting little or disturbed sleep causes...Read More