Salt Diet

Salt Diet

Find informative articles on Salt Diet, related to health. Stay updated with the latest and most comprehensive information related to Salt Diet.

Why Salt is Bad for Health

Deep fried foods and other processed foods are considered the most unhealthy foods that contain minimum nutrition and maximum calories that are responsible for weight gain & lifestyle related health disorders. What is often forgotten yet an important culprit behind weight gain & health issues is excessive salt consumption. The daily requirement of sodium is...Read More