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Find informative articles on Running Tips, related to health. Stay updated with the latest and most comprehensive information related to Running Tips.

Running may Prevent Knee Arthritis

Arthritis is a joint disorder that involves inflammation of the joint. The major issue faced by arthritis patient is joint pain, especially in the knees. This pain happens majorly because of inflammation around the joints and because of damage caused due to daily wear and tear of the joint. Many people feel that running puts...Read More

Weight Loss Exercises for Women

Weight loss is a simple combination of healthy eating and regular exercising. Most women find it easier to diet than exercise simply because controlling what you eat is more convenient than actually taking time out to exercise. Some people see results easily with watching what you eat but most have to start exercising to lose weight or have...Read More

8 Running Tips: Uncommon & Effective

The Airtel Delhi Half Marathon is just around the corner, and lots of people are training for it. Here are some simple running tips: Relax your muscles: Keep your jaw loose, keep your shoulders down and occasionally shake out your hands and arms to stay relaxed. While running, your body goes under stress, so its...Read More

8 Tips for Good Running Form

Do you run or jog? Doesn’t matter if its outdoors or on the treadmill, we’ve given you plenty of tips on running. Today, we’ll tell about some finer points on how to improve your running form. These tips will not only help you run more efficiently, but also run faster, with less effort, improve muscle...Read More

Airtel Delhi Half Marathon 2009- Official Date

We have the official date for the Airtel Delhi Half Marathon! The Airtel Delhi Half Marathon is going to be held on November 1, 2009 in New Delhi. Other details are still pending, but we’ll keep you updated! To be the first to know, sign up for our Marathon Updates Read below on how to...Read More

Stop walking to lose weight!

Once you cross your mid 20s, most people who think about weight loss, first try to fix it through diet only, since that seems simple. If that doesn’t work, they try to do walk off the weight! If you’re one of those people trying to stay fit by walking, our guess is that you’ve been...Read More

Running Tips for Summer Months

We’ve talked enough about how running is a great way to keep fit and lose weight. But running in the Indian summer is no joke. So, here are tips on how to keep running in the mean summer months! 1. Hydrate: This cannot be stressed more, but you need to ensure you are well hydrated....Read More

Thinking about Airtel Delhi Half Marathon 2009?

Planning to take part in the Airtel Delhi Half Marathon 2009? Its a great event, with events for everyone. Check out details on the Airtel Delhi Half Marathon 2008 and the Airtel Delhi Marathon route maps. We participated in the Airtel Delhi Dream Run- here’s our experience at delhi half marathon- beware, it was not...Read More

Sexy foods, toned arms, sculpted butt and more

Here’s a quick summary of some interesting articles! Get that model like butt: Tips on How to get a sculpted butt Sexy Arms: She wants thinner and toned arms- Should you run, or lift weights . Find out the simplest way. Personal Weight Loss Story: Read Shridhar’s own success story of how he lost weight....Read More

Tips to improve your health, fitness and sex life

In our previous article, we talked about how an unhealthy diet can negatively affect your sex life. Here, we will tell you all about how you can improve it - Watch the Fat: The daily fat content of your diet should not be more than 30%. That’s the stipulated guideline for fat content in your...Read More

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