Tag Archives: Running: Running on empty stomach

Running Myths and Mistakes

We’ve told you that running is the best way to lose weight. Many of you have started running. Some are even training for the Delhi Marathon 2009. Sometimes even with all the information, we make some running mistakes, or believe in myths about running. So, we’re going to tell you how to avoid them:

Running on an empty stomach: This can never be good (more…)

— this article is written by a dietitian @ FitHo
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