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Running Outside Inside

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Better to run on treadmills or outside? Part 2

So, here’s the second part of the series, where we compare exercising on machines, or out in the open. In Treadmills vs Outside Running Part 1, we considered 3 points between treadmills and running outside. At the end of the 3 points, treadmills were winning 2:1 against running outside. Let’s continue to find out, which...Read More

Better to run on treadmills, or outside- Part 1

Is it better to run on a treadmill or outside, on the ground? We’ve got an answer to the eternal cardio question. Can a machine really simulate the motion, and exertion of the real movement? Or to take it further- can it be better that the real movement? So, lets compare running on treadmills and...Read More

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