Find informative articles on Rice, related to health. Stay updated with the latest and most comprehensive information related to Rice.

Which is Healthier – Rice or Chapatti?

Our standard Indian main course meals almost always contain a portion of rice or chapatti. Our meals would seem absolutely incomplete if it weren’t for the presence of either rice or chapatti. The only looming question when deciding which option to go for, for a healthier and more nutritious meal is which one is healthier?...Read More

Indian Diet for Weight Loss

Indian cuisine is rich, diverse and balanced. From the spices that are used to cook it to the different vegetables available through the year not only makes the diet packed with essential nutrition but also provides huge variety. Unlike American or European where large part of their meals consist of pre-packaged cereals or breads an...Read More

Weight Loss Diets

There are various fad diets for weight loss. Atkins diet, banana diet, GM diet to name a few and each of these diets have differnent approach to reduce weight. They work well on the calorie intake but are they providing you with enough nutrition for healthy functioning of the body. Lets understand a few diets and see...Read More

Which Rice is Best For Losing Weight?

When it comes to weight loss, the first thing that we hear is to start avoiding rice in our daily diet. The question always keeps lingering in our thoughts – is rice making me fat? Well the answer to that question depends upon the kind of rice you opt for in your daily diet. Read...Read More