Contact Us (91)-8860633501/2

Progressive Overload

Find informative articles on Progressive Overload, related to health. At Fitho, you can read reliable health & fitness information on Progressive Overload. Stay updated with the latest and most comprehensive information related to Progressive Overload. Below, you can read all the articles related to Progressive Overload & stay fit.

Resistance Training Tips

No pain, no gain ! Have you read it on some t-shirts, gyms or might have heard weight lifters say it. It is true to gain strength, endurance, build lean muscles and lose fat resistance training is very beneficial. It is simply resistance of the muscles to weight applied on it. More the weight better the results...Read More

You might also like

Get diet, weight loss tips on email.


invalidplease enter a valid email address Join for free


I’m interested to:

Copyright © 2009-2014 · all rights reserved.