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You can get lean body as fast as you lose fat from your body and bring fat down to 10% of the body weight. Lean body mass is the weight of bones, organs and muscles in the body other than fat. Reduce the fat on the body and increase the muscle percentage for a leaner...Read More
Latest research is showing that you could lose up to 6 kg of weight in 2 weeks & improve cholesterol just by drinking unsweetened grapefruit juice, grape fruit or water 20 minutes before your meal! Read on to find out… A study conducted shows that people who ate 128 gm of medium sized grapefruit or...Read More