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Post Pregnancy Diet

Find informative articles on Post Pregnancy Diet, related to health. At Fitho, you can read reliable health & fitness information on Post Pregnancy Diet. Stay updated with the latest and most comprehensive information related to Post Pregnancy Diet. Below, you can read all the articles related to Post Pregnancy Diet & stay fit.

Post Pregnancy Weight Loss Plan

Weight Gain during pregnancy is absolutely normal . On an average a woman gains 10–12 kg during the entire span of pregnancy. Although the weight gain varies from woman-to-woman depending upon body type, eating pattern and severity of nausea and vomiting. A slow and steady rate of weight gain is considered ideal. While its natural...Read More

Post Pregnancy Weight Loss Tips

Celebrity moms like Nicole Kidman and Heidi Klum- who lost all their pregnancy weight soon after delivery should not be good examples for post pregnancy weight loss. Post pregnancy, specially for breast feeding mothers, its important to ensure that you get appropriate nutrition, so that you can support yourself and your baby. Read on to...Read More

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