Contact Us (91)-8860633501/2

Poor Posture

Find informative articles on Poor Posture, related to health. At Fitho, you can read reliable health & fitness information on Poor Posture. Stay updated with the latest and most comprehensive information related to Poor Posture. Below, you can read all the articles related to Poor Posture & stay fit.

Four Yoga Poses That Will Keep You Cool Through Summer

Benefits of the Half Spinal Twist Pose (Ardha-Matsyendrasana): The Ardha-matsyendrasana helps in cultivating flexibility and strength in the spine. Its a great “cool down” pose that also smoothes stiff necks and upper back and tension caused by stress, poor posture, or prolonged periods of sitting in one position. The alternating compression and release of the...Read More

You might also like

Get diet, weight loss tips on email.


invalidplease enter a valid email address Join for free


I’m interested to:

Copyright © 2009-2014 · all rights reserved.