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	<title>Fitho &#187; poor concentration</title>
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		<title>Improve Concentration with Yoga</title>
		<link>http://www.fitho.in/improve-concentration-with-yoga-2/</link>
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		<pubDate>Sat, 23 Apr 2011 16:05:11 +0000</pubDate>
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		<description><![CDATA[A constant state of distraction has become the central point of everyone&#8217;s life. There is always so much to do but very little time. Sometimes to get a task done requires simple concentration. But how does it really help? Concentration is focused attention to one thought and keeping other thoughts away. Better concentration increases efficiency [...]]]></description>
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