Overweight

Overweight

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Is Your Sodium Intake Aging You Faster?

The bodies of different people age at different rates. The exact biological reasons for the rate of aging are not known as yet, but there are many theories behind it. If you indulge in processed, salty foods and/or high sugar foods and are also overweight, then you are at a serious risk of aging faster....Read More

You Could Blame Your Genes For Being Fat

The common excuse of being born with a slow metabolism is actually true for some people, say researchers. Fat has become a war for each and everyone in the developed world. A large percentage of the population is faced with obesity and overweight related health issues. The interesting part is that there are lots of...Read More

TV in the Bedroom Might Be Linked to Childhood Obesity

Obesity is amongst the most common health problems among the youth today. There can be many reasons that lead to obesity such as overeating, medical condition, no physical activity, etc. In a recent national study, researchers from the Geisel School of Medicine at Dartmouth and the Dartmouth-Hitchcock Norris Cotton Cancer Center found that having a...Read More

Does Belly Fat lead to Breathing Difficulties?

Are you suffering from any breathing difficulties or respiratory problems? According to French researchers, carrying excess weight around your belly may lead to a long list of respiratory and breathing problems. In fact, it was found in a study that people with belly fat had higher traces of respiratory diseases and problems. Belly fat is...Read More

Obesity is a Cause of Infertility

Obesity is a concern not just for causing metabolic disorders but effects other systems in our body such as infertility in women who are overweight. Infertility in itself is a major problem in women which is caused by irregular periods or menstrual cycle. Weighing more than the usual weight further causes this irregularity in menstrual...Read More

Being Thin Does Not Mean Being Healthy

Increased body fat percentage and being overweight result in lifestyle disorders that cause heart disease, hypothyroid, diabetes, obesity and high blood pressure. Excessive saturated fat consumption increases the cholesterol levels in the body. Certain types of fat are bad for health and some are  equally important which are commonly referred to us essential fat without which...Read More

Weight Management Tips

People who are overweight, weight loss is the most obvious first step and but once that has been controlled the most critical and difficult step is to manage the weight. Most people find managing weight more difficult than to actually losing weight. There are simple ways of weight management and we will share them with...Read More

Study says Lose Weight to Earn More

Could being fat make you lose your job or make you earn lesser than your co-worker? A recently published study shows a noticeable correlation between overweight and a decreased employment rate. This shows that a lean person could thin your chances for a job or a good salary. It has been noticed that people have suffered monetary loss...Read More

Lose Weight and Stop Snoring

Snoring is a result of blockage or obstruction of breathing. It is not as big a problem as it may seem but can be irritating at times when you want to sleep and the person next to you is snoring. Snoring is a sign telling us that there is a problem in breathing while one...Read More

Caution: Child Obesity in India on the Rise

Pizza’s & Burgers  and junk food joints have become a hot spot for children now a days to fill their tiny stomach’s. Well, pizza’s & the burgers taste nice and exciting but are unable to provide the nutrition that is required for healthy living. Obesity in children has tripled in the past two decades and...Read More

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