Myth Banana Milkshake Make You Fat
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We’ve all wondered about certain fruits and vegetables-if there is fat in that? There are common misconceptions of many foods containing fat, whereas they contain no fat or extremely low fat content. On the other hand, there are some foods even if they don’t have fat, promote fat storage in the body. So, let’s find...Read More
[Caution: The diets below are not endorsed by Fitho, since both the Lemon Detox Diet and the Raw Banana diet can be very unhealthy and can have serious health side effects.] Every season, there is a new fad diet that does the round. This time there are two fad diets in different parts of the...Read More
Does banana milkshake make you fat? Should you only include them in your diet if you are on a weight gain plan? Let us help you debunk the age old myth of banana milkshakes being fattening and give you different reasons to include them in your diet. Banana milkshakes are basically the concoction of two...Read More