Myth Banana Milkshake Make You Fat

Myth Banana Milkshake Make You Fat

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Are Fruits and Vegetables Fattening?

After repeatedly being told to stay away from sweets as they are fattening and can cause a lot of health problems, our brains have been programmed to think that anything sweet is fattening and bad for health. The big dilemma arises when we see fruits which are supposed to be good for health but then...Read More

Lemon Detox Diet & Raw Banana Diet

[Caution: The diets below are not endorsed by Fitho, since both the Lemon Detox Diet and the Raw Banana diet can be very unhealthy and can have serious health side effects.] Every season, there is a new fad diet that does the round. This time there are two fad diets in different parts of the...Read More

Banana Milk Shake – Unhealthy Fattening?

Does banana milkshake make you fat? Should you only include them in your diet if you are on a weight gain plan? Let us help you debunk the age old myth of banana milkshakes being  fattening and give you different reasons to include them in your diet. Banana milkshakes are basically the concoction of two...Read More

Fitho services to be discontinued

We are excited to announce that FitHo has been acquired by Practo.

The acquisition will help us bring us a more comprehensive offering under the Practo umbrella.

With immediate effect, we are no longer accepting Paid Subscriptions.