Myth Banana Milkshake Make You Fat

Myth Banana Milkshake Make You Fat

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Is there Fat in Fruits, Vegetables

We’ve all wondered about certain fruits and vegetables-if there is fat in that? There are common misconceptions of many foods containing fat, whereas they contain no fat or extremely low fat content. On the other hand, there are some foods even if they don’t have fat, promote fat storage in the body. So, let’s find...Read More

Lemon Detox Diet & Raw Banana Diet

[Caution: The diets below are not endorsed by Fitho, since both the Lemon Detox Diet and the Raw Banana diet can be very unhealthy and can have serious health side effects.] Every season, there is a new fad diet that does the round. This time there are two fad diets in different parts of the...Read More

Banana Milk Shake – Unhealthy Fattening?

Banana milkshakes are a common topic of debates because, some people believe that banana milkshakes make you fat and are meant for those who want to gain weight, but there are also people who completely contradict this notion about banana milkshakes. With this article, we are going to bust the age old myth of banana...Read More