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Registrations for Airtel Delhi Half Marathon 2009 event have opened. The Delhi Half Marathon is going to be held on Nov 1, 2009, in New Delhi. This year, you can register online as well. Registrations are open till October 4, 2009 or as soon as all the places are filled, whichever is earlier. You can...Read More
In the previous article, we focused on the nutrition before a marathon or a long run to help you build your stamina and perform better. Here, we’ll focus on the nutrition during the run. Don’t laugh at the idea of nutrition during a marathon- its inconsequential for a short run, but for long runs like...Read More