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Beta-carotene isn’t just good for your eyes. The antioxidant long linked to healthy vision, is now believed to benefit heart health, boost immunity and lower risk of diabetes. The name beta-carotene comes from the Greek word beta and Latin word carota (carrot). It is a pigment found in red, yellow and orange fruits and vegetables....Read More
Diabetes is a condition where your body cannot manage the blood sugar/glucose levels. Blood glucose levels are managed by the hormone, insulin. Lower levels of insulin or insulin insensitivity, can lead to diabetes. Due to the lack of control over blood glucose levels, diabetics tend to vary between having hyper-glycemic (high blood sugar) & hypoglycemic...Read More