Contact Us (91)-8860633501/2 fitness@fitho.in

Macro

    Email Pin It

Find informative articles on Macro, related to health. Stay updated with the latest and most comprehensive information related to Macro.

Lose Belly Fat through Dairy Products

Yogurt is a super food for vegetarians containing carbohydrates for daily energy and proteins for muscle development with lots of vitamin C for strong muscles and to lose belly fat. A study at University of Tennessee found that participants who consumed 3 daily servings of fat free yogurt on a 12 week basis gained less fat around their mid-section than those...Read More

Latest Articles

NDTV shows you how to lose weight, with Fitho

Get diet tips, weight loss secrets, free recipes & special offers on your email.

invalidplease enter a valid email address

Age:

Gender:

I’m interested to:

Get Free Tips
Media Coverage