Macro

Macro

Find informative articles on Macro, related to health. Stay updated with the latest and most comprehensive information related to Macro.

Lose Belly Fat through Dairy Products

Yogurt is a super food for vegetarians containing carbohydrates for daily energy and proteins for muscle development with lots of vitamin C for strong muscles and to lose belly fat. A study at University of Tennessee found that participants who consumed 3 daily servings of fat free yogurt on a 12 week basis gained less fat around their mid-section than those...Read More