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	<title>Fitho &#187; low calorie indian sweets</title>
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		<title>Healthiest Indian Sweets and Desserts</title>
		<link>http://www.fitho.in/healthiest-indian-sweets-and-desserts/</link>
		<comments>http://www.fitho.in/healthiest-indian-sweets-and-desserts/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 15:40:31 +0000</pubDate>
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		<description><![CDATA[With the Indian festive season and celebrations at their peak, we all love to indulge in the delicacies, specially the delicious sweets and desserts. We&#8217;ve told you how sugar makes you fat. Now, all these desserts are loadd with sugar, so consuming too much of them will promote weight gain. If you&#8217;re trying to stay [...]]]></description>
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