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Previously, we told you if there is fat in fruits and vegetables and if there is fat in foods like chicken, egg whites, flour, etc. Here we’ll tell you which drinks and condiments that have no or extremely low fat content. Alcohol: Alcohol by itself is primarily like sugar. So, even though it does not...Read More
Have you ever been to a bar, and seen someone really hot, but they always look like they’re drinking? Ever wondered how they are that way even though they’re pounding down the alcohol and still look so good, while you’re working your ass of in the gym, and still have that extra fat! In the...Read More
Most of you know that alcoholic drinks contain loads of calories and alcohol promotes fat storage in the body. If you didn’t, now you do. But we still enjoy a few drinks. Like food, not all drinks are equally bad. There are some lower calorie options. So watch what you drink at the bar, and...Read More