How to Lose 15 Kg in 3 Months

January 2, 2012 · Filed Under General Fitness Information, Tips and More · 9 Comments 

Fitho Success Stories

A success story shared by Mamta Rai who at Fitho successfully lost 15 kg in 3 months with a combination of diet & exercise. She learnt on this program that there is a easy, practical and healthy way to manage weight and re-align  lifestyle to a healthier & fitter tomorrow without taking extreme measures.

Weight loss success story as shared by Mamta Rai, Home maker, New Delhi:

“I am 31-year-old and weighed over 98 kgs when I first came to Fitho. My family friend had recommended Fitho who had sought the weight loss program .

I have struggled with my weight for a few years now. With my sedentary lifestyle and unhealthy food habits, it took some effort for me to start working out again and get into this new regimen. But, once I got used to it, it became a part of my daily routine. Read more




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