A success story shared by Mamta Rai who at Fitho successfully lost 15 kg in 3 months with a combination of diet & exercise. She learnt on this program that there is a easy, practical and healthy way to manage weight and re-align lifestyle to a healthier & fitter tomorrow without taking extreme measures.
Weight loss success story as shared by Mamta Rai, Home maker, New Delhi:
“I am 31-year-old and weighed over 98 kgs when I first came to Fitho. My family friend had recommended Fitho who had sought the weight loss program .
I have struggled with my weight for a few years now. With my sedentary lifestyle and unhealthy food habits, it took some effort for me to start working out again and get into this new regimen. But, once I got used to it, it became a part of my daily routine. Read more