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	<title>Fitho &#187; lifestyle disorder</title>
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	<description>Weight Loss, Diet Plan, Exercise, Health Tips, Weight Gain, Muscle, Fitness, Running India</description>
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		<title>Being Thin Does Not Mean Being Healthy</title>
		<link>http://www.fitho.in/being-thin-does-not-mean-being-healthy/</link>
		<comments>http://www.fitho.in/being-thin-does-not-mean-being-healthy/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 09:20:44 +0000</pubDate>
		<dc:creator>deepak</dc:creator>
				<category><![CDATA[Diabetes Diet Tips- Information about It's Symptoms, Causes, Treatment Advice]]></category>
		<category><![CDATA[General Fitness Information, Tips and More]]></category>
		<category><![CDATA[abdomen]]></category>
		<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[big belly]]></category>
		<category><![CDATA[blood cholesterol]]></category>
		<category><![CDATA[body fat percentage]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[essential fat]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[Exercise Routine- Tips, Benefits, Exercise to Lose Weight and More]]></category>
		<category><![CDATA[fat cells]]></category>
		<category><![CDATA[fat deposit]]></category>
		<category><![CDATA[female hormones]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[good cholesterol]]></category>
		<category><![CDATA[hdl level]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[hypothyroid]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[large hips]]></category>
		<category><![CDATA[lifestyle disorder]]></category>
		<category><![CDATA[male hormones]]></category>
		<category><![CDATA[metabolic disorder]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Obesity Facts and Information- Causes, Symptoms, Treatment Advice and More]]></category>
		<category><![CDATA[organs]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[store fat]]></category>
		<category><![CDATA[study on genetic disorder]]></category>
		<category><![CDATA[subcutaneous fat]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[tissues]]></category>
		<category><![CDATA[types of fat]]></category>
		<category><![CDATA[visceral]]></category>
		<category><![CDATA[visceral fat]]></category>

		<guid isPermaLink="false">http://www.fitho.in/?p=12416</guid>
		<description><![CDATA[Increased body fat percentage and being overweight result in lifestyle disorders that cause heart disease, hypothyroid, diabetes, obesity and high blood pressure. Excessive saturated fat consumption increases the cholesterol levels in the body. Certain types of fat are bad for health and some are  equally important which are commonly referred to us essential fat without which [...]]]></description>
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		<title>Weight Reduction Tips</title>
		<link>http://www.fitho.in/weight-reduction-tips/</link>
		<comments>http://www.fitho.in/weight-reduction-tips/#comments</comments>
		<pubDate>Tue, 10 May 2011 06:59:02 +0000</pubDate>
		<dc:creator>deepak</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[banana diet]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[benefits of green tea]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[calorie burn]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[crash diet]]></category>
		<category><![CDATA[drink cold water]]></category>
		<category><![CDATA[eat meals on time]]></category>
		<category><![CDATA[Exercise Routine- Tips]]></category>
		<category><![CDATA[Exercise to Lose Weight and More]]></category>
		<category><![CDATA[extra pounds]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[flavor]]></category>
		<category><![CDATA[food for breakfast]]></category>
		<category><![CDATA[food habits]]></category>
		<category><![CDATA[get sleep]]></category>
		<category><![CDATA[green tea benefits]]></category>
		<category><![CDATA[how can i lose weight]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[lack of nutrition]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lifestyle disorder]]></category>
		<category><![CDATA[lose calories]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[low metabolism]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[outdoor activity]]></category>
		<category><![CDATA[reducing weight]]></category>
		<category><![CDATA[sedentary lifestyle]]></category>
		<category><![CDATA[skip breakfast]]></category>
		<category><![CDATA[starve]]></category>
		<category><![CDATA[strict diet]]></category>
		<category><![CDATA[sweetened sodas]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss diet plan]]></category>
		<category><![CDATA[Weight Loss Tips for Men]]></category>
		<category><![CDATA[weight reduction]]></category>
		<category><![CDATA[weight reduction tips]]></category>
		<category><![CDATA[weight reduction with green tea]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[yo-yo diet]]></category>

		<guid isPermaLink="false">http://www.fitho.in/?p=12244</guid>
		<description><![CDATA[Reducing weight is increasingly becoming popular across the world. Sedentary lifestyle and increasing number of lifestyle related therapeutic conditions are further propelling everyone towards wellness and fitness. The most common  lifestyle disorder symptom is weight gain. Fortunately it is also the easiest to control and manage provided slight changes are made in the current lifestyle. Weight reduction [...]]]></description>
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