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Polycystic Ovarian Syndrome, known as PCOS , is one of the hormonal disorders that affects approximately 5 to 10 percent of adult women and the number is only increasing. PCOS symptom often varies between acne, irregular periods, infertility, insulin resistance and weight gain. The biggest catch 22 situation in this scenario is that one of the side...Read More
Increased body fat percentage and being overweight result in lifestyle disorders that cause heart disease, hypothyroid, diabetes, obesity and high blood pressure. Excessive saturated fat consumption increases the cholesterol levels in the body. Certain types of fat are bad for health and some are equally important which are commonly referred to us essential fat without which...Read More