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Find informative articles on India, related to health. At Fitho, you can read reliable health & fitness information on India. Stay updated with the latest and most comprehensive information related to India. Below, you can read all the articles related to India & stay fit.

Airtel Delhi Half Marathon 2009- Official Date

We have the official date for the Airtel Delhi Half Marathon! The Airtel Delhi Half Marathon is going to be held on November 1, 2009 in New Delhi. Other details are still pending, but we’ll keep you updated! To be the first to know, sign up for our Marathon Updates Read below on how to...Read More

Which is The Healthiest Orange Juice Brand?

Fruit is always better than the juice. But we all love Orange Juice. Store bought orange juice is mostly sugar loaded, but there are some options that are healthier. Ever wondered, which is the healthiest? Here, we give you a lowdown on the good and the bad of healthy orange juices, and the Fitho choice...Read More

Thinking about Airtel Delhi Half Marathon 2009?

Planning to take part in the Airtel Delhi Half Marathon 2009? Its a great event, with events for everyone. Check out details on the Airtel Delhi Half Marathon 2008 and the Airtel Delhi Marathon route maps. We participated in the Airtel Delhi Dream Run- here’s our experience at delhi half marathon- beware, it was not...Read More

Which Are The Healthiest Chips?

We all love chips. We know they’re not healthy, but we might as well know which are better than the others and pick the chips that are the healthiest in India. There are many different products in the market, so we considered the leading brands- Bingo, Lays, Uncle Chipps, Kurkure, Senor Pepito and Mad Angles....Read More

Are Frooti drinkers fat and unhealthy?

Have you seen the new frooti ad? (watch below) It is full on unhealthy looking people. Most of them are really out of shape. Is Frooti trying to imply that its drinkers get unhealthy like that? Mango is healthy, but mango flavoured drinks like these are loaded with sugar, and we all know that Sugar...Read More

Are You Indian? Careful About Diabetes and Hypertension

Research over the last several years has shown that Indian bodies and genetics are different from their western counterparts. Not in a good way- Indians suffer from abdominal obesity compared to people in the west, whose bodies are uniformly obese. As a result of this, Indians are at a higher risk of diabetes and hypertension....Read More

BMI Calculator- Why BMI is an Inaccurate Tool?

Of late, many people are talking Body Mass Index (BMI). You might’ve heard of it too. Many health websites provide these BMI calculators, and use it to measure your health and fitness level. At Fitho, we believe that this Body Mass Index measurement is a completely inaccurate way to measure your fitness or health levels....Read More

Airtel Delhi Half Marathon 2008 Results- Why East African athletes dominate

This year Ethiopian runners won the event, for both men and women. The top 10 finishers for both men and women were dominated by international runners from Kenya and Ethiopia. Wonder why they produce the best long distance runners in the world? Read on to find out.   1. Deriba Merga (ETH) 59:15 (new event...Read More

Airtel Delhi Half Marathon 2008 – Event, Experience and Learnings

We took part in the Great Delhi Run in the Airtel Delhi Half Marathon 2008 on Sunday, Nov 9, 2008 in New Delhi. Was that an experience! We’ve participated in multiple runs and athletic events across the world. If we were to sum up our experience at this event, it was less of an athletic...Read More

Running in your city

Do you want to start running? But don’t know how. Maybe you need motivation, maybe you need company, maybe you just need the right information! We have information to get you started- Tips to Run Better- Part 1, Tips to Run Better- Part 2, Tips to Run Better- Part 3. If you need a proper...Read More

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