How Many Crunch To Lose Weight

How Many Crunch To Lose Weight

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Drawback of Ab Crunches

If you’ve tried to lose weight around your belly or hips, we’re positive someone you know suggested that you do ab crunches (commonly known as sit ups). We’re also positive, that the person suggesting this would not exactly be a picture of fitness. We say this because, there is actually a myth and huge drawback...Read More