High Blood Pressure
 

High Blood Pressure

Find informative articles on High Blood Pressure, related to health. Stay updated with the latest and most comprehensive information related to High Blood Pressure.

8 Foods That Help You Lower High Blood Pressure

Your lifestyle is the primary reason for your high blood pressure. So if you change that you can easily control and even reverse your condition. Even if high blood pressure runs in your family you can keep it away from your body. High blood pressure can be a result of many environmental factors like poor...Read More

How Exercise prevents Dementia and Alzheimer’s

Leading a physically active lifestyle helps you live a longer and healthier life.Researchers from the University of Alberta in Edmonton, Canada, claim that dementia sufferers benefit greatly from regular exercise, demonstrating improvements in cognitive functioning and their ability to perform daily activities. Dementia is an umbrella term that covers a range of cognitive disorders characterized...Read More

Can Sleeping Help Children Lose Excess Fat?

Parents want their children to be physically active, mentally sharp and have healthy eating habits. But in today’s lifestyle, junk foods or fast foods have taken over much of the child’s diet, affecting their health adversely. Easy availability of unhealthy food is making it difficult for parents to manage their children’s diets. Too much junk...Read More

Weight loss can prevent and cure sleep apnea

Apnea literally means “cessation of breath.” If you have sleep apnea, your breath can become very shallow or you may even stop breathing while you are asleep. This state of not breathing can occur for 10 seconds in an hour, or in severe cases, the frequency of cessation of breath may further increase. The repeated...Read More

Amazing health benefits of coconut water

Coconut water is the water like liquid that is found in unripe coconuts. In terms of health and goodness, coconut water is second only to water. It is extremely low in calories and full of nutrients. It is packed with calcium and minerals, and has more electrolytes than packaged sports drinks and more potassium than...Read More

Your neighbourhood might be making you fat

“Is your address making you fat?” This article will help you in understanding an unusual link between your neighbourhood and your child’s weight problems. Many researchers have been studying this unusual link and have come to a tentative conclusion that surroundings of a child’s house might be responsible for obesity. Recent research from the University...Read More

High salt intake in childhood might be linked to obesity

High salt intake has been blamed as one of the root causes for obesity in adults. And now research shows that it even applies to children. Research published in the journal Pediatrics shows that the more salt children consume; the more they slurped on sugar-sweetened drinks. And those who drank more than a serving a...Read More

Childhood Obesity Can Have a Lifelong Impact

Childhood obesity is a medical condition that is regularly overlooked and ignored by parents of sufferers. Since obesity does not have any immediate impact on the health of the child, it is not paid much heed. Childhood obesity can not only have an impact on the child’s health, even worse is it’s lifelong impact. It...Read More

Are Indian Pickles Healthy?

Indian food is incomplete without pickles. The little pieces of lime and mango marinated with oil, salt and other spices are served at all meals. Pickles have always been a favourite for Indians and are even mentioned in our Vedic Texts! The sweet & sour taste of pickles makes them a favourite. Being so popular,...Read More

DASH Diet – A Diet to Control High Blood Pressure

DASH - Dietary Approaches to Stop Hypertension The DASH diet is a dietary pattern promoted by the U.S.-based National Heart, Lung to prevent and control hypertension. The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, fish, poultry, nuts and beans; and is limited in sugar,sweetened foods and beverages, red meat, and added...Read More

Next Page »