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Losing weight is easier done than said with Fitho’s weight loss programs that are a combination of diet and exercise. To understand the program better Fitho launches a free one day sample diet plan to show how you can lose weight successfully without having to travel anywhere. All you have to do is visit www.Fitho.in...Read More
I am 34 years old and a mother of two young daughters. All my life I have been thin. Even pregnancy didn’t add too many inches or kg to my body . But with age, average eating habits and an almost sedentary lifestyle I started putting on bad looking flab on my body. There was...Read More
Kids need a filling and nutritious diet for growth and unhealthy foods will slow down their growth if the daily nutrition is not met accordingly. From carbohydrates for energy to go non-stop through out the day, the amino acids from protein to build muscle and recover them, vitamins and minerals for healthy functioning of organs and chemical reactions...Read More
Ever wanted personalized fitness advice for free, from experts? Or wanted to share your fitness knowledge with others? Well, we have just the right thing for you- Fitho’s Health and Fitness Discussion forums. Here, you can discuss anything from Weight Loss, to Beauty Tips to Sexual Health, to Healthy Recipes, to Muscle Building to Yoga,...Read More
At Fitho, we help you get fit through our diet and exercise plans. In fact, we currently have discount programs for new clients! We have helped many people get fit. Read some of their testimonials and their successful weight loss stories – Shikha lost weight and got lean for her wedding, Ish got ready for...Read More